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Well it has been quite a week with lots of buzz about social media, Apple, Google and Microsoft. So we thought that we would finish up the month with a totally unrelated post about our favorite Health and Wellness Apps available for the iPhone.
There are a number of cool apps for the active folks out there. Here is a look at some of our favorite health and wellness iPhone apps.
15 Cool Health & Wellness iPhone Apps
Nutrition Menu - This iPhone application contains a nutritional database that allows you to choose healthy meals and tally up your Food Score. Over 41,000 restaurant menu items of 351 USA and some Canadian restaurants. 149 built-in exercises. Food Score settings adjustable to fit any diet. Released in October 2009, this app is only $2.99
GoodGuide - The world's largest and most reliable resource for buying safe, healthy and green products. This iPhone application gives ratings to over 65,000 products based on health, environmental and social impacts. The great thing about this app is that it is free.
101 Cookbooks: Find lots of great healthy recipes to cook on this app. Might I recommend the recipe for Double Broccoli Quinoa.
Pocket First Aid App - this is a prety cool idea for an app. Includes the latest up-to-date emergency information from the American Heart Association. Allows you to review first aid procedures anytime, anywhere. From your home, to your car, to the wilderness.
Lose It!: Using this app, you can set goals and establish a daily calorie budget to lose weight.
Food Information Database: This app will make it easy for you to keep nutritional information on restaurants handy when you’re going out to eat
Food Network: The Food Network app will give you access to healthy recipes and videos.
GymGoal - for all of the folks obsessed with going to the gym.. GymGoal Lite database contains 210 illustrated weight training exercises. Every exercise comes with detailed instructions.
Trailguru: For the outdoor enthusiasts, Trailguru will help you find trails in the great outdoors.
BP Buddy: This blood pressure helper makes it easy for you to track your blood pressure levels.
FitSync: FitSync makes it easy to get training, logs, and a community of users.
LVN to RN 8h2o: With the help of this app, you’ll be able to keep track of how many glasses of water you drink.
Custom Sounds of Nature: Use ambient sounds to relax using this app.
Heart Rate Calculator: This calculator will help you figure out your target heart rate.
Bio Dictionary: Use this dictionary to look up health issues and medical terms.
Feel free to try them out today. Looking for even more health and wellness iPhone apps? Click here.
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Might I recommend the recipe for Double Broccoli Quinoa.
